Reflexology … Create a Life of Balance

A science that teaches that every gland, organ and part of the body is reflected in the feet and hands and that by working on these areas/reflexes/meridians balance is restored to the body. Reflexology is a wonderful holistic treatment that is suitable for all ages. It restores the body to a state of homeostasis (balance). As an intuitive empath, I am able to intuitively “read” or feel your current and past emotions as I work on the reflexes on your feet to heal physical ailments and your emotions because they are interconnected. Events that happen to you in childhood can still be stored in your feet well into adulthood, affecting your current health, until they are identified and released through my reflexology.

My reflexology is all-encompassing and assists with multiple conditions including: regulating and balancing hormones thereby elevating mood (including the menstrual cycle and menopause), regulating fertility levels pre-conception for women and men, regulating hormones and stress levels throughout pregnancy and birth, regulating thyroid function, combating depression and anxiety, headaches and migraines, digestive issues, promoting good sleep patterns, boosting the immune system and detoxification (lymphatic zones are included since a properly qualified reflexologist will work on all the reflexes in a reflexology session since either omitting or over-stimulating reflexes puts a person out of balance).

BABIES/CHILDREN/TEENS: Reflexology can help babies with colic and sleep issues as well as help children and teenagers to alleviate anxiety, depression and mood swings while increasing their ability to concentrate and sleep better. I provide shorter treatments for children and babies who need less stimulation of the foot reflexes. 

FERTILITY: If you opt for an eight-session course of reflexology to boost fertility, you can choose to receive my energetic womb clearing and blessing, which may help with conception.

My reflexology treatment is completed with a nurturing foot massage for which I select an essential oil blend or organic reflexology cream that contains essential oils, which enables your healing to continue long after you leave my treatment room floating on air. 

60 minute treatment: £40. For chronic conditions or fertility issues, a course of eight treatments is recommended. To maintain optimum health and wellbeing long term, a session every four to six weeks is recommended.

Children’s treatment: £20 for 20-30 minutes. (Under-16s must be accompanied by an adult unless written consent has been given by a parent/guardian. I hold a clear Advanced DBS Check, so I am able to treat children in schools, etc.) 

Aromatherapy Massage for Women Including Menopause Support … Relax, Rebalance and Recharge

Following in the ancient tradition of the Myrrophores, such as Mother Mary and Mary Magdalene, with a deep understanding of the sacred and healing power of plant and flower oils, my Aromatherapy Massage is a deeply healing and rejuventing experience. Aromatherapy Massage boosts metabolism, lymphatic drainage and blood flow to help your body rid itself of harmful toxins. Increased circulation helps ease aches, pains and inflammation while increasing mobility. The massage moves enable the essential oils to be absorbed by the body to promote physical healing while they simultaneously stimulate the olfactory senses in the brain to trigger the release of chemicals that naturally reduce pain and elevate your mood. This is why Aromatherapy Massage provides a deeper level of healing than many other types of massage even when less pressure is used than in other types of massage.

I use a firm pressure on your back to release the knots and tension, followed by a medium pressure (or light if you prefer) on the rest of your body to work in the oils that play a huge role in the healing process.

This treatment can help with numerous conditions from balancing your hormones; reducing stress, anxiety and depression; clearing headaches; soothing digestive issues; to relieving insomnia, etc.

Rejuvenating Menopause Therapy: since I have a passion for assisting women during the important life transition from the mother stage to the crone stage through perimenopause and menopause, I am also offering an invaluable experience in which you will receive a Full Body Aromatherapy Massage with my unique essential oil blend to balance hormones and soothe your body and mind. In addition, I will share with you how you can strengthen a particular part of your endocrine system, which is THE key to dealing with hormone fluctuations and boosting energy levels for a smoother transition through this important life stage. I will also provide advice on natural remedies that can assist you. As I have carried out a great deal of womb healing on myself and on others in my Women’s Wellness Circles, you also have the option to receive a complimentary womb blessing, which has alleviated physical pain and ailments in the womb area.

Aromatherapy Full Body Massage: allow up to an hour and 45 minutes for the Aromatherapy Full Body Massage experience including your health consultation, blending of essential oils tailored to your specific requirements, the massage (including your back, neck, shoulders, arms, hands and feet – your abdominal area is optional) and after-care advice. £50 for 105 mins approx.

Aromatherapy Back, Neck and Shoulders Massage: concentrating on relieving knots, aches and pains in the back, neck and shoulder areas to increase mobility, release toxins and bring relaxation. £30 (30-40 minutes including health consultation).

Rejuvenating Menopause Therapy: including health consultation, Full Body Aromatherapy Massage, after-care advice, menopause advice (I will inform you of what part of your endocrine system is key to improving symptoms and suggest supplements to support this) and an optional womb blessing. £60

Manual Lympahtic Drainage Massage … Detox, Boost Immunity and Regenerate Skin

Manual Lymphatic Drainage (MLD) is a very gentle but powerful type of full body massage (the abdomen is an essential area) that is excellent for detoxifying the body, regenerating the skin and boosting the immune system leading to many health benefits.

Only a very light pressure is used, combined with soft pumping movements in the direction of the lymph nodes because these lie just under the surface of the skin. If a firm pressure were to be used, then the muscular system would be worked on instead of the lymphatic system. 

If your lymphatic system is not working optimally (it can be compromised through a sedentary lifestyle) this can result in tiredness, premature ageing, puffiness and swollen joints, cellulite, spotty skin or acne, migraine, high blood pressure, scarring, broken capillaries in the face and feelings of stress.

Lymphatic Drainage Massage is great for boosting the immune system, so it is especially beneficial for people with low immunity who regularly experience colds, flu and cold sores, etc. For people suffering from post-viral fatigue from all types of viruses, including what has been termed as “long Covid” or “Post COVID Syndrome (PCS)”, a course of eight massages every fortnight has been shown to restore energy and vitality, changing a potentially “long” recovery into a much shorter one.

 Benefits:

• Relaxation and better sleep.
• Detoxifying programme: metabolic waste, poisons and trapped water will be removed, thereby boosting the immune system and enabling hormones to function properly. 
• Post-viral fatigue: since MLD boosts the immune system and detoxification, helps the lung area and encourages natural pain relief it can speed up recovery from viruses including Post Covid Syndrome or “long Covid” (symptoms include breathlessness, fatigue, brain fog, aches and pains, loss of appetite). Regular treatments boost immunity to prevent illness.
• Acne: removes waste products and stimulates the connective tissue beneath and reduces inflammation.
• Scarring: helps scars to heal and reduces the impact of scarring and regenerates tissues (excellent post-operative treatment for recovery).
• Rosacea: inflammation is reduced and broken capillaries become less obvious.
• Facial erythema: broken capillaries look less obvious.
• Skin: elasticity is improved.
• Congested skin: the removal of waste products is stimulated from the connective tissue beneath.
• Chronic eczema: inflammation is reduced. Skin healing/tissue regeneration is stimulated.
• Cellulite: metabolic waste, poisons and trapped water are removed from the skin through stimulation of lymph drainage.
• Migraine: the relaxation and pleasurable feelings stimulate the parasympathetic branch of the nervous system to relieve and help prevent migraines.
• Allergies: histamine production could be reduced by the stimulation of the parasympathetic division of the autonomic nervous system. Inflammation/oedema is reduced. May be beneficial to sufferers of hay fever.
• Premenstrual tension: relaxation is induced due to the stimulation of the parasympathetic nervous system. Fluid retention is reduced due to the increased lymph production and drainage. Skin conditions improve due to the stimulation of the connective tissue and increased drainage.
• Swollen ankles: lymph production and drainage is increased, taking excess fluid out of the area. (Having tight muscles can also result in fluid retention in the legs.)
• Fatigued legs: resting position of the legs during treatment eases fatigue. Lymph production and drainage of lymph is stimulated, draining excess fluid and waste products out of the area. Relaxation and pleasurable feelings in the legs are induced due to the stimulation of the parasympathetic branch of the nervous system.
• Toothache: may be stimulated or reduced depending on the cause of the problem.
• Pain relief: can alleviate the pain from fractures, sprains and rheumatism by stimulating the parasympathetic branch of the nervous system.

• Too much Botox on the crow’s feet can lead to a loss of muscular lymphatic drainage, so MLD can help counterbalance this, but Botox users must wait at least two weeks after receiving Botox before they can have MLD.

Full Body Manual Lymphatic Drainage Massage (it is essential to include the abdomen): including health consultation and after-care advice: 60 minutes £50.

(N.B. MLD is not suitable during pregnancy or cancer treatment or for people with a fever, acute cellulitis, untreated congestive heart failure or cardiac oedema, renal dysfunction, hyperthyroidism (overactive thyroid) or acute untreated deep vein thrombosis.)

Integrated Energy Therapy® (IET) … Healing the World One Heart at a Time

IET is the next-generation energy therapy that uses the violet angelic ray. As an Integrated Energy Therapy® Master-Instructor, I provide a deeply relaxing, painless and non-invasive treatment that combines the Basic, Intermediate, Advanced and Master-Instructor level healing techniques all in one session to clear stress, anxiety, trauma, grief, anger, resentment, heartache, fear, lack of support, lack of trust, addictions and self-limiting beliefs. It gets the issues out of your tissues for good on the physical, emotional, mental and spiritual levels. It empowers you to experience fulfilling relationships in all areas of your life. It helps you manifest what is for your highest good in your life. It helps clarify your soul purpose and you begin to notice relationships and circumstances manifesting in your life that will assist you on your soul journey and life lessons. Since I have a natural ability to connect easily with the angelic realm, I often receive messages from your angels and guides during these sessions.

During the IET® session, you lie fully clothed and relaxed on a massage couch (or sit in a chair if you cannot lie on a couch). I apply gentle therapeutic touch using my hands and fingers on acupressure-like points on your body (crown, forehead, neck, shoulders, throat, chest, liver, gallbladder, hands and feet) to help you release what no longer serves you as you sink into deep relaxation and your self-healing begins. I provide you with feedback on any energetic/emotional blockages I encounter.

IET treatment either in person or distance healing using all the techniques combined from the Basic, Intermediate, Advanced and Master-Instructor levels all in one powerful session: 60 minutes in person: £60. Distance IET healing: £50. Book and pay for three in-person treatments: £150. 

Integrated Energy Therapy® Courses

As an Integrated Energy Therapy® Master-Instructor, I teach one-day certified training courses in the Basic, Intermediate and Advanced levels of IET®.

Reiki … the Healing Flows Like Liquid Gold

Reiki (pronounced ray-key) is Japanese for “universal life force energy”. It is a method of natural healing suitable for people of any age (it’s also great for pets, livestock and traumatised rescued animals – I have healed a lot of injured birds with reiki) that rebalances the energy centres or chakras in your body to facilitate healing on all levels. It is particularly good for physical aches and pains, soothing the emotions and to alleviate stress. 

During the treatment, you lie fully clothed and relaxed on a massage couch. I gently place my hands in a series of non-intrusive positions on or above energy centres on the front or back of your body, bringing about deep relaxation and restoring vitality. Often you will feel strong heat emanating from my hands, like a soothing and comforting hot water bottle as the healing energy flows like liquid gold to where it is needed. Many clients are so relaxed that they fall asleep and experience an even deeper level of healing as they have turned off any mental blocks coming from their “monkey-mind”.

After the healing, I give feedback on any emotional blockages I sensed and released and advice on how you can participate in your own self-healing going forward. I will relay to you any messages that come through from your angels and guides who often surround us with their loving presence during the healing.

I can carry out a session in person or send the healing energetically to someone. Since the healing comes through the highest vibration of love and love is the one thing that transcends all of time and space, then distance can never be a barrier (see my client testimonials on distance healing). Since the body’s energy centres become out of balance from day-to-day stress, long-held negative emotions or ailments it is advised to engage in regular reiki sessions for maintaining optimum health and creating emotional resilience.

PERIMENOPAUSE/MENOPAUSE SUPPORT: Through my personal interest in assisting women through perimenopause and menopause, I have found reiki particularly beneficial in healing the sacral chakra area, which is connected with the womb. Regardless of whether a woman still has her womb or has had a hysterectomy, the energy of the womb remains in the energy body forever (correlate this to when a person has a limb amputated and they still feel the limb there because the energy of that body part still exists even when the physical part has gone) and may require healing. This healing will be particularly relevant if a woman has not experienced very loving or nurturing relationships in their life with their parents or partners (they can also pass on these issues to their own children inadvertently) or if they have pushed aside their own feminine (receptive/loving) energy because they had to lean too much into their masculine (doing/action) energy to get things done in life if they weren’t well supported by other people. I can attune to the energy of the rose (the embodiment of love) in the sacral area during a reiki session and energetically fill and bless your womb with the highest level of healing of the golden Christ light to help to clear this area of trauma and wounding, leading to less menstrual and menopause symptoms and greater self-love. 

Reiki treatment: 60 minutes £40. Available in person or via distance healing.

Shamanic Healing/Shamanic Counselling … Journey to Become Your Own Healer and Discover Your Inner Wisdom

As a shamanic practitioner and shamanic counsellor, trained at The Irish Centre for Shamanic Studies by Martin Duffy, I can assist you to heal from trauma, subconscious programming and soul loss.

Shamanic healing – a session of approximately 75-90 minutes begins by discussing what area you’d like to focus on and setting an intention for the healing. Shamanism is closely connected with nature and the Earth, so I open the Four Directions and call in the elements and spirit guides and guardians before we go on a meditative journey together as you lie on the treatment bed and I sit in a chair drumming, the beat of which transitions the mind into a deep, relaxing theta state in order to access parts of your subconscious.

I connect in with my spirit guides and power animals and with yours to identify the areas to work on and then I track, retrieve and restore your lost/fragmented soul parts and complete the healing by blowing these soul parts back into your crown and heart chakras to make you whole again. We will then have a discussion about your experience.

These sessions can include soul retrieval where part of your soul has splintered off during a time of trauma, such as childhood abuse, death of a loved one, a relationship break-up or a near-death experience, etc., and remained in another part of your psyche where it feels safe and it is now ready to be reintegrated to make yourself whole again. Often people might say about a certain stage in their life ‘I was beside myself’ or ‘A part of me went with that person when they left or when they died’ and this feeling is a result of soul loss and where soul retrieval would be beneficial.

I can also carry out an extraction to remove a soul part that does not belong to you. This occurs when another person has put part of their energy into you – whether consciously or unconsciously – leaving you drained and unable to let go of that person even when the relationship between you has ended through some kind of distancing or through a break-up or death.

Or you may have consciously taken on another person’s soul part when you tried to heal or ‘fix’ another person by taking on their emotional pain or wounds as your own, but this has eventually left you drained and experiencing the burden of pain that is not yours to carry and is also hindering the other person healing their own wounds. This can happen at any time, including in childhood when an empathic child takes on the wounds of their parents to try to help them and keep a dysfunctional family together or at any stage in life such as in a narcissist-empath relationship or any relationship where one person tries to help another by taking on others’ wounding as their own.

Shamanic counselling – in this two-hour session, we begin with a discussion of the issues you would like to be healed and I help you to formulate an intention for your journey.  Through this session you learn how to  tap into and become your own source of wisdom. You can choose to connect with your spirit guides and power animals in the upper, middle or lower world. Then you lie relaxed on the treatment couch and listen to a half hour of shamanic drumming through headphones, which puts your brainwaves into a  deeply relaxed theta state as you speak out what you see, hear and feel on your meditative journey. I record your voice as you speak out your journey so that we can both listen back to your journey together in silence afterwards for you to grasp the wisdom you are bringing forth in a more present state of mind as we  identify the salient points. We then discuss your thoughts, feelings, insights and revelations and I offer my insights to you. You will gain clarity, reassurance and ideas to help you move forward in life. I will give you a copy of the recording of your journey so that you can listen back to it again at any time. You may book in for more sessions around the same theme for further healing of a certain issue or you may choose to book further shamanic counselling sessions to focus on other areas. This is one of the most profound methods of insight and healing that I have experienced personally.

Shamanic healing: 75 to 90 minutes £80. Available in person or via video call.

Shamanic counselling: two hours £85. Available in person or via video call.

Women’s Wellness Circles and Cacao Ceremonies … Discover the Healing in Sisterhood and the Power of the Divine Feminine

I facilitate and co-facilitate women’s wellness circles, cacao ceremonies and guided meditations for groups to help women find sisterhood in a safe container where they can share together, grow together and heal together. I offer my wisdom, insights and guidance in these circles while safely holding space for participants.

I work with the energy of the rose, nature, divine feminine archetypes, sacred sound, guided meditation and energy healing to help women to connect to themselves at a deeper level, rekindle the vital connection between the heart and womb, find empowerment and undertake the ancestral healing and womb healing that is so important at this time for women to step fully into their power to be the heart-based, compassionate, loving leaders they were born to be.

In some circles, I have carried out a womb blessing with the energy of the rose (the embodiment of love) combined with the highest level of healing of the golden Christ light to help to clear the reproductive area of trauma and wounding, leading to less menstrual and menopause issues and greater self-love. I have seen positive transformations in people with conception or womb issues after receiving this blessing.

Get in touch if you’d like me to facilitate a group for you. I can also provide a one-to-one experience to introduce you to the physical and emotional benefits of cacao, incorporating a cup of this natural plant elixir along with a beautiful, guided, heart-opening meditation. Investment: various.

Energetic Cord Cutting/House or Land Blessing … Release What No Longer Serves You

I work with Archangel Michael to cut energetic cords between you and any person who is syphoning off your energy, whether consciously or unconsciously, which is leaving you feeling drained, or deflated and powerless. This can be related to present or past relationships with partners, family members, friends or work colleagues, etc.

I also clear negative energy from homes, buildings or land. I transmute dark energy back to the light using the violet flame of St Germain. I provide guidance on how you can maintain good energetic boundaries.

Energetic cord cutting/house or land blessing: duration varies £40.

Available in person or by distance to anywhere in the world.

Soul Plan, Spiritual Counselling and Soul Blueprint Realignment … Know Thyself

Do you know how beneficial it is to know your soul plan or soul purpose?

A 2022 study published in Preventative Medicine found that living with purpose could make you live longer. The results demonstrated that having a purpose lowers the risk of all causes of mortality regardless of gender, race or ethnicity, but the effects were more pronounced among women. The data showed that individuals with a stronger sense of purpose lowered their risk of death by 15.2% compared with people with the least sense of purpose. Women lowered their risk of mortality by 34%, while men reduced their risk by 20%. (Preventative Medicine, Volume 164, November 2022, 107310, Elsevier, www.ScienceDirect.com) 

Did you know that your birth name holds the key to your soul purpose and destiny?

Soul Plan is a unique, deeply transformational and fascinating process that enables you to discover more about yourself, your life journey and purpose. It is about “seeing who you are and being who you are”. Amazingly, Soul Plan connects the letters in your birth name to the 22 letters of the Ancient Hebrew alphabet. This analysis reveals your personality traits, strengths, weaknesses, types of life challenges, talents, goals and how you relate in the world. 

As a Soul Plan practitioner, I am accredited by the Complementary Medical Association. A Soul Plan reading is nothing like a card reading. There are days of preparatory work undertaken by me to create this beautiful offering for you. Initially, I tune into your energy to gain insights. Then I work out the numerical values of the letters of your name to create your star of creation. From this, I compile a lengthy and detailed document for you to keep, which shows how your worldly and spiritual aspects combine to form who you are. I analyse this and then compile a list of areas for discussion. Next, we arrange a time that suits you to meet me either in person or online to discuss your Soul Plan. At the end of the session, we go into a meditative state in which I call in a hologram of your soul blueprint, clear it and return it to Source so that you are more aligned with your life / soul purpose. I may receive insights and messages to share with you during this. I then provide you with your Soul Plan document for you to keep, read over and refer back to in your own time as you gain a deeper understanding of your own unique nature. Self-help methods including Bach Flower Remedy suggestions, suitable types of body movement and healing affirmations are included to empower you in your own self-healing journey.

What’s in a name?

If you are wanting to better understand the life purpose or personality of your child so that you can guide and support them more fully, I can provide you with a Soul Plan document about them. I can also provide a Soul Plan document about a deceased loved one, which may help you to better understand them, why they behaved the way they did and what their life purpose was. This can help you to gain insight, understanding and closure. 

Soul Plan helps people remember who they are and why they are here. The basis of Soul Plan comes from ancient texts such as the Zohar and the Sefer Yetzirah, which explore the creation of reality through sound, letter and word. It also includes a method of gematria channelled by Dr Frank Alper 1930-2007 in his work on the Spiritual Numerology of Moses. In Soul Plan, the interpretations have been modernised and extended by Head of the Holistic Healing College, London, and Hay House author Blue Marsden. 

Soul Plan Reading with Spiritual Counselling Session and Soul Blueprint Realignment: £100.

Soul Plan Reading (document only) – to better understand a loved one: £80.

(Gift vouchers available if you would like to gift a Soul Plan reading to a loved one or friend.)

Angel Card Reading … Find Clarity, Healing and Renewed Purpose

My intuitive angel card readings have assisted people worldwide to find clarity, purpose, healing and fulfilment through loving guidance of the highest vibration. You will benefit from my role as a messenger, communicator, teacher and counsellor combined with my compassion, knowledge and “old soul” wisdom.

I see and feel something different in every card for every individual. My angels and guides direct me to the imagery and symbolism that will have meaning especially for you. I intuitively identify areas related to your soul purpose; pathways to bring you healing, fulfilment, freedom, peace and joy. I can pinpoint issues you are currently facing as part of your life’s challenges and offer you insightful and helpful suggestions to deal with these so you can lead a happier life in the present, which naturally creates a happier future. I empower you to make your own choices in this earthly realm of free will by bringing you back to the wisdom of your own heart and soul. My readings help you to live each day to your full potential while trusting that a higher power/God/Source – whatever that may be to you – is looking after you and will deliver what you need for your highest good in divine timing.

I help you rekindle purpose and emotional abundance in your life by identifying obstacles, energetic blocks and self-limiting beliefs and empowering you to overcome these. (A 2022 study found that living with purpose lowered the risk of mortality in women by 34%, while men reduced their risk by 20%. (Preventative Medicine, Volume 164, November 2022, 107310, Elsevier, www.ScienceDirect.com) . I offer suggestions and self-help methods that will enrich your life and show how you can move forward in a positive way. 

I am able to tune in to your energy field and angelic team remotely, so you don’t need to be with me in person for a reading. I can send the reading to you via voice clips along with photographs of the cards. 

“Esther is incredibly intuitive, empathic and loving. In a reading with Esther she was able to pick up on blocks and pain, but also energies and soul potential and delivers all of the above in such a caring way.” 

– Karie Aszkielowicz, Perth, Western Australia

Angel card reading: £60.